YTT-200: Weekend I

  Weekend I of YTT wrapped up on Sunday and I can’t believe that I’m finally getting to do this. Now. After and in the midst of so much Hard. We spent roughly twenty hours from Friday to Sunday in an intensive learning environment, covering everything from the history of Yoga, to anatomy and alignment,…

On Unwanted Anniversaries & Sharing Burdens Through Social Media

A year ago yesterday Scott and I were reading about Complex Regional Pain Syndrome for the first time and freaking ourselves out with Google images after an appointment with my neurologist. • We’ve kicked a lot of CRPS butt since May 10, 2016, but yesterday was marked by a new pain experience, one my doctor…